Cheese fruit nut pack
Packaged product Snacks Kirkland
Cheese fruit nut pack contains 419 kcal per 100 g. A serving, 43 g (43 g) provides about 180 kcal.
Roughly 61 % of its calories come from fat, with 23 % from carbohydrates and 17 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 11,6 g | 58 % |
| Trans fat L | 0 g | |
| Cholesterol L | 46,5 mg | 16 % |
| Sodium L | 419 mg | 18 % |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 16,3 g | |
| Protein L | 18,6 g | 37 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 23 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 22069924
- Quantity
- 43 g
- Label serving
- 43 g
- Category
- snack protéinique
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
8g PROTEIN PER SERVING See
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein Chico Pie HYP | 418 | 20 g | 58,4 g | 13,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese fruit nut pack?
100 g of Cheese fruit nut pack has 419 kcal. Serving, 43 g (43 g): about 180 kcal.
Is Cheese fruit nut pack high in protein?
Cheese fruit nut pack contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 8 g in serving, 43 g (43 g). About 17 % of its calories come from protein.
How many carbs are in Cheese fruit nut pack?
Cheese fruit nut pack has 25,6 g of total carbohydrates per 100 g, including 4,7 g of fiber and 16,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese fruit nut pack?
Cheese fruit nut pack contains 30,2 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).
How much sodium is in Cheese fruit nut pack?
100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22069924. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.