Cheese
Packaged product Snacks Estrella
Cheese contains 540 kcal per 100 g. A serving, 30 g (30 g) provides about 162 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (520 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of snacks (median 6,3 g)
- Sugars2,9 gabove the median for snacks (median 2,5 g)
- Fat35 gin the top quarter of snacks (median 31 g)
- Saturated fat3,3 gabove the median for snacks (median 2,9 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Estrella
- Barcode
- 4779028345832
- Quantity
- 180g
- Label serving
- 30 g
- Category
- Croustilles de pommes de terre aromatisées
- Packaging
- en:multilayer-composite,Plastic/aluminium
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, sunflower oil, WHEY powder (from MILK), salt, LACTOSE, potato starch, maltodextrin, dextrose, CHEESE powder (0,25 %) (from MILK), yeast extract, natural flavouring, garlic powder, spice extract: paprika, turmeric,acidity regulator: citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSelLevureAileLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickle Flavour Chips No Name | 540 | 6 g | 58 g | 32 g |
| Barbecue Flavoured Potato Chips Great Value | 540 | 8 g | 56 g | 34 g |
| Turtle Chips - Korean Chicken Flavour Orion | 540 | 6 g | 58 g | 32 g |
| Cheese & Onion Lay's | 540 | 6 g | 56 g | 34 g |
| Croustilles Assaisonnées Lay's | 540 | 6 g | 56 g | 34 g |
| Wavy Cheese Lay's | 540 | 6,3 g | 54 g | 32 g |
| Oregano flavour Eridanous | 540 | 6 g | 50,5 g | 34 g |
| Lays jamón serrano Lay's | 540 | 6 g | 52 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 540 kcal. Serving, 30 g (30 g): about 162 kcal.
How much protein is in Cheese?
Cheese contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,3 g).
How many carbs are in Cheese?
Cheese has 49 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 35 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Cheese?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779028345832. License: ODbL 1.0 (Open Food Facts). Source record dated 4 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.