Cheese Dip
Packaged product Soupes et sauces ja!
Cheese Dip contains 138 kcal per 100 g. A serving, 100ml, 103,448g (103 g) provides about 142 kcal.
Roughly 78 % of its calories come from fat, with 12 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 684 mg | 30 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 12 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for soupes et sauces (median 3 g)
- Sugars1,7 gin the lowest quarter of soupes et sauces (median 3,3 g)
- Fat11,8 gbelow the median for soupes et sauces (median 13,9 g)
- Saturated fat3,7 gabove the median for soupes et sauces (median 3 g)
- Sodium684 mgin the top quarter of soupes et sauces (median 483 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, _Käse_ 10%, Rapsöl, Gemüsepaprika, modifizierte Stärke, Zwiebel, Jalapeño 1,8%, Gewürze, Kokosöl, Speisesalz, _Milcheiweiß_, _Sahne_, Tomatenmark, natürliches Aroma (enthält _Milch_), Gewürzextrakt, Stabilisator (Xanthan, Guarkernmehl), Emulgator (Polyphosphate), Säuerungsmittel (Citronensäure), Farbstoff (Paprikaextrakt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)OignonHuile de cocoSelCrèmeTomates
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Buffalo Style Dip Trader Joe’s | 138 | 3,5 g | 10,3 g | 10,3 g |
| DIP Salsa Würzig Scharf Biozentrale | 137 | 1,2 g | 29 g | 1,4 g |
| Dip peperone grigliato, succo di lime e peperoncino Dippiù | 137 | 2,2 g | 17,5 g | 6 g |
| Willow Farm Beetroot Dip Willow Farm | 140 | 4,5 g | 11 g | 7 g |
| Reduced Fat Soured Cream & Chive TESCO | 140 | 3,8 g | 7 g | 10,8 g |
| Philadelphia Onion 🧅 Philadelphia | 135 | 3 g | 12 g | 7,5 g |
| Queso blanco dip Tostitos | 141 | 3,1 g | 9,4 g | 9,4 g |
| Dip potiron au. sésame et fromage Delhaize | 141 | 3,3 g | 11 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Dip?
100 g of Cheese Dip has 138 kcal. Serving, 100ml, 103,448g (103 g): about 142 kcal.
How much protein is in Cheese Dip?
Cheese Dip contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100ml, 103,448g (103 g). About 10 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 3 g).
How many carbs are in Cheese Dip?
Cheese Dip has 4 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Dip?
Cheese Dip contains 11,8 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Cheese Dip?
100 g contains 684 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256172585. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.