Cheese Dip
Packaged product Suppe og saucer ja!
Cheese Dip contains 138 kcal per 100 g. A serving, 100ml, 103,448g (103 g) provides about 142 kcal.
Roughly 78 % of its calories come from fat, with 12 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 684 mg | 30 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 12 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gabove the median for suppe og saucer (median 3 g)
- Sugars1,7 gin the lowest quarter of suppe og saucer (median 3,3 g)
- Fat11,8 gbelow the median for suppe og saucer (median 13,9 g)
- Saturated fat3,7 gabove the median for suppe og saucer (median 3 g)
- Sodium684 mgin the top quarter of suppe og saucer (median 483 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wasser, _Käse_ 10%, Rapsöl, Gemüsepaprika, modifizierte Stärke, Zwiebel, Jalapeño 1,8%, Gewürze, Kokosöl, Speisesalz, _Milcheiweiß_, _Sahne_, Tomatenmark, natürliches Aroma (enthält _Milch_), Gewürzextrakt, Stabilisator (Xanthan, Guarkernmehl), Emulgator (Polyphosphate), Säuerungsmittel (Citronensäure), Farbstoff (Paprikaextrakt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Buffalo Style Dip Trader Joe’s | 138 | 3,5 g | 10,3 g | 10,3 g |
| DIP Salsa Würzig Scharf Biozentrale | 137 | 1,2 g | 29 g | 1,4 g |
| Dip peperone grigliato, succo di lime e peperoncino Dippiù | 137 | 2,2 g | 17,5 g | 6 g |
| Willow Farm Beetroot Dip Willow Farm | 140 | 4,5 g | 11 g | 7 g |
| Reduced Fat Soured Cream & Chive TESCO | 140 | 3,8 g | 7 g | 10,8 g |
| Philadelphia Onion 🧅 Philadelphia | 135 | 3 g | 12 g | 7,5 g |
| Queso blanco dip Tostitos | 141 | 3,1 g | 9,4 g | 9,4 g |
| Dip potiron au. sésame et fromage Delhaize | 141 | 3,3 g | 11 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Dip?
100 g of Cheese Dip has 138 kcal. Serving, 100ml, 103,448g (103 g): about 142 kcal.
How much protein is in Cheese Dip?
Cheese Dip contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100ml, 103,448g (103 g). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 3 g).
How many carbs are in Cheese Dip?
Cheese Dip has 4 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Dip?
Cheese Dip contains 11,8 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Cheese Dip?
100 g contains 684 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256172585. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.