Cheese & Bacon Loaded Skins
Packaged product Produits laitiers et oeufs Coop
Cheese & Bacon Loaded Skins contains 147 kcal per 100 g. A serving, 1 skin, 28 g (28 g) provides about 41 kcal.
Roughly 42 % of its calories come from carbohydrates, with 41 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 161 mg | 7 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,1 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 42 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber3,5 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars1,1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat6,4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,6 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium161 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129345759
- Label serving
- 1 skin (28 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberries & Cream Twist Yogurt Gippsland Dairy | 147 | 6 g | 18 g | 6 g |
| Stax Sour Cream & Onion Lay's | 147 | 0 g | 18 g | 7,4 g |
| strawberry layered yoghurt Specially Selected | 147 | 2,5 g | 14 g | 8,6 g |
| Cooked Marinated Egg Lam Sheng Kee | 147 | 14,3 g | 3,3 g | 8,3 g |
| Veggie Grøntsags Postej Den grønne slagter | 147 | 9,6 g | 6,7 g | 8,5 g |
| Tesco Egg& Mayonnaise Lightly Seasoned Mayonnaise Tesco | 147 | 9,3 g | 3,9 g | 10,3 g |
| Sicilian Lemon layered yoghurt Morrisons | 147 | 5 g | 16,8 g | 6,6 g |
| Premium Macaroni & Cheese Mrs. Gerry’s | 147 | 5,3 g | 18,7 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Bacon Loaded Skins?
100 g of Cheese & Bacon Loaded Skins has 147 kcal. Serving, 1 skin, 28 g (28 g): about 41 kcal.
How much protein is in Cheese & Bacon Loaded Skins?
Cheese & Bacon Loaded Skins contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in serving, 1 skin, 28 g (28 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Cheese & Bacon Loaded Skins?
Cheese & Bacon Loaded Skins has 15 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Bacon Loaded Skins?
Cheese & Bacon Loaded Skins contains 6,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Cheese & Bacon Loaded Skins?
100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129345759. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.