Cheese & Bacon Loaded Skins
Packaged product Dairy and Eggs Coop
Cheese & Bacon Loaded Skins contains 147 kcal per 100 g. A serving, 1 skin, 28 g (28 g) provides about 41 kcal.
Roughly 42% of its calories come from carbohydrates, with 41% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.1 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber3.5 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars1.1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat6.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium161 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129345759
- Label serving
- 1 skin (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberries & Cream Twist Yogurt Gippsland Dairy | 147 | 6 g | 18 g | 6 g |
| Strawberry Yogurt Nada | 147 | 7 g | 14 g | 7 g |
| Stax Sour Cream & Onion Lay's | 147 | 0 g | 18 g | 7.4 g |
| Chicken Caesar Romaine Lettuce, White Meat Chicken, Parmesan Cheese With Caesar Dressing Salad Bowl, Chicken Caesar Wegmans | 147 | 10.2 g | 3.4 g | 10.7 g |
| strawberry layered yoghurt Specially Selected | 147 | 2.5 g | 14 g | 8.6 g |
| Egg Nog Homeland Creamery | 147 | 2.9 g | 16.2 g | 8.1 g |
| Veggie Grøntsags Postej Den grønne slagter | 147 | 9.6 g | 6.7 g | 8.5 g |
| Tesco Egg& Mayonnaise Lightly Seasoned Mayonnaise Tesco | 147 | 9.3 g | 3.9 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129345759. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.