Cheddar Râpé
Packaged product Produits laitiers et oeufs Auchan
Cheddar Râpé contains 410 kcal per 100 g. A serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g) provides about 82 kcal.
Roughly 75 % of its calories come from fat, with 23 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 312 kcal per 100 g across 155 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 2 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for produits laitiers et oeufs (median 18 g)
- Sugars0,5 gin the lowest quarter of produits laitiers et oeufs (median 0,8 g)
- Fat34 gin the top quarter of produits laitiers et oeufs (median 26 g)
- Saturated fat21 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Sodium680 mgin the top quarter of produits laitiers et oeufs (median 560 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710530588
- Quantity
- 0.2 kg
- Label serving
- 20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g (soit 2 cuillères à soupe environ))
- Category
- Fromages (périssables)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar coloré 98% (LAIT de vache pasteurisé, sel, ferments lactiques [LAIT], coagulant microbien, colorant : norbixine de rocou), antimottant : amidon de pomme de terre 2%.Élaboré à partir de lait origine Irlande.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beaufort Auchan | 412 | 26 g | 0,5 g | 34 g |
| BIOMeule fruitée Auchan | 416 | 27 g | 0,5 g | 34 g |
| Kiri Fouetté 10P Kiri | 404 | 8 g | 2,5 g | 40 g |
| Black pepper BOURSIN | 404 | 8 g | 3,5 g | 40 g |
| Parmigiano ReggianoGrattugiato Auchan | 402 | 32 g | 0 g | 30 g |
| Parmigiano Reggiano Bio Auchan Bio | 402 | 32 g | 0 g | 30 g |
| Trio de noix Bel | 402 | 8,3 g | 2,4 g | 40 g |
| Cheddar Auchan | 398 | 25 g | 0,5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Râpé?
100 g of Cheddar Râpé has 410 kcal. Serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g): about 82 kcal.
Is Cheddar Râpé high in protein?
Cheddar Râpé contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 4,8 g in serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 18 g).
How many carbs are in Cheddar Râpé?
Cheddar Râpé has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Râpé?
Cheddar Râpé contains 34 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Cheddar Râpé?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710530588. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.