Cheddar Râpé
Packaged product Dairy and Eggs Auchan
Cheddar Râpé contains 410 kcal per 100 g. A serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g) provides about 82 kcal.
Roughly 75% of its calories come from fat, with 23% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 312 kcal per 100 g across 155 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 2%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for dairy and eggs (median 18 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fat34 gin the top quarter of dairy and eggs (median 26 g)
- Saturated fat21 gin the top quarter of dairy and eggs (median 17 g)
- Sodium680 mgin the top quarter of dairy and eggs (median 560 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710530588
- Quantity
- 0.2 kg
- Label serving
- 20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g (soit 2 cuillères à soupe environ))
- Category
- Cheeses (perishable)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar coloré 98% (LAIT de vache pasteurisé, sel, ferments lactiques [LAIT], coagulant microbien, colorant : norbixine de rocou), antimottant : amidon de pomme de terre 2%.Élaboré à partir de lait origine Irlande.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beaufort Auchan | 412 | 26 g | 0.5 g | 34 g |
| BIOMeule fruitée Auchan | 416 | 27 g | 0.5 g | 34 g |
| Kiri Fouetté 10P Kiri | 404 | 8 g | 2.5 g | 40 g |
| Black pepper BOURSIN | 404 | 8 g | 3.5 g | 40 g |
| Parmigiano ReggianoGrattugiato Auchan | 402 | 32 g | 0 g | 30 g |
| Parmigiano Reggiano Bio Auchan Bio | 402 | 32 g | 0 g | 30 g |
| Trio de noix Bel | 402 | 8.3 g | 2.4 g | 40 g |
| Cheddar Auchan | 398 | 25 g | 0.5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Râpé?
100 g of Cheddar Râpé has 410 kcal. Serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g): about 82 kcal.
Is Cheddar Râpé high in protein?
Cheddar Râpé contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 4.8 g in serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 18 g).
How many carbs are in Cheddar Râpé?
Cheddar Râpé has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Râpé?
Cheddar Râpé contains 34 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
How much sodium is in Cheddar Râpé?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710530588. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.