Cheddar
Packaged product Produits laitiers et oeufs Dia
Cheddar contains 392 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 439 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,6 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of produits laitiers et oeufs (median 22,6 g)
- Sugars0,6 gabove the median for produits laitiers et oeufs (median 0,5 g)
- Fat32 gin the top quarter of produits laitiers et oeufs (median 27 g)
- Saturated fat21 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Sodium720 mgabove the median for produits laitiers et oeufs (median 600 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017140401
- Category
- Fromages de vache
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gruyere Bettergoods | 393 | 25 g | 0 g | 32,1 g |
| Mild White Cheddar Shredded Cheese Happy Farms by ALDI | 393 | 21,4 g | 7,1 g | 32,1 g |
| Bärlauch Rebell FKS GmbH | 393 | 24 g | 0 g | 33 g |
| Bärlauch REBELL FKB Viersen | 393 | 24 g | 0 g | 33 g |
| Gran misto Carrefour | 393 | 33 g | 0 g | 29 g |
| Il Raffinato Carrefour | 393 | 33 g | 0 g | 29 g |
| Cremig Grünländer | 391 | 24 g | 0,5 g | 33 g |
| Кашкавал Сърница | 394 | 26,3 g | 2,4 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar?
100 g of Cheddar has 392 kcal.
Is Cheddar high in protein?
Cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 22,6 g).
How many carbs are in Cheddar?
Cheddar has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar?
Cheddar contains 32 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Cheddar?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017140401. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.