Cheddar
Packaged product Produits laitiers et oeufs Bega
Cheddar contains 335 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 397 kcal per 100 g across 86 products.
100 g provides 46 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 1 450 mg | 63 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
| Calcium L | 600 mg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 3 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the lowest quarter of produits laitiers et oeufs (median 24,7 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,33 g)
- Fat27 gin the lowest quarter of produits laitiers et oeufs (median 32,3 g)
- Saturated fat19 gbelow the median for produits laitiers et oeufs (median 20,6 g)
- Sodium1 450 mgin the top quarter of produits laitiers et oeufs (median 720 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bega
- Barcode
- 9342103000022
- Category
- Tranches de cheddar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FROMAGE (LAIT DE VACHE PASTEURISÉ, SEL, FERMENTS LACTIQUES, PRÉSURE MICROBIENNE), EAU, BEURRE (CRÈME, EAU, SEL), EXTRAIT SEC DE LAIT, EMULSIFIANTS (E331, E339, E452), SEL, CONSERVATEURS (E200, E234), RÉGULATEUR D'ACIDITÉ (E330), COLORANT (E160a). MINIMUM 45% DE MATIÈRE GRASS CONTIENT DU LAIT. CONVIENT AUX VÉGÉTARIEN FABRIQUÉ PAR: BEGA CHEESE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fetas sabor cheddar Tonadita | 333 | 19,3 g | 4 g | 26,7 g |
| Queso Cheddar en Fetas Tonadita | 333 | 19,3 g | 4 g | 26,7 g |
| Fromage cheddar fondu Chesdale | 333 | 19 g | 1 g | 27 g |
| Sandwich Scheiben mit Cheddar Milsani | 340 | 18,5 g | 3,1 g | 28 g |
| Cheese Singles Kerrymaid | 341 | 17 g | 6,7 g | 27 g |
| cheddar fondu Ready for you | 343 | 22 g | 3 g | 27 g |
| Cheddar Slices President | 321 | 14,5 g | 9,3 g | 25 g |
| cheddar fetas milkaut Milkaut | 350 | 16,7 g | 5,3 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar?
100 g of Cheddar has 335 kcal.
Is Cheddar high in protein?
Cheddar contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 24,7 g).
How many carbs are in Cheddar?
Cheddar has 2,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar?
Cheddar contains 27 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar?
100 g contains 1 450 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9342103000022. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.