Chapati
Packaged product Autres aliments Pride
Chapati contains 487 kcal per 100 g. A serving, 1 piece, 55 g (55 g) provides about 268 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 69,1 g | 25 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for autres aliments (median 6,9 g)
- Fiber3,6 gabove the median for autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat18,2 gabove the median for autres aliments (median 6,4 g)
- Saturated fat5,5 gabove the median for autres aliments (median 1,9 g)
- Sodium291 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pride
- Barcode
- 8964001128311
- Label serving
- 1 piece (55 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco pepites de chocolat Love Good Foods | 487 | 23,1 g | 30,8 g | 35,9 g |
| Captain wafers Lance | 487 | 5,1 g | 56,4 g | 28,2 g |
| Choco super food protein Mikuna | 487 | 51,3 g | 20,5 g | 20,5 g |
| Trail mix Food Lion | 487 | 12,8 g | 48,7 g | 30,8 g |
| Captain’s Wafers White Cheddar Lance | 487 | 7,7 g | 59 g | 25,6 g |
| Captains wafers Lance | 487 | 5,1 g | 56,4 g | 28,2 g |
| Chocolat riche avec amandes Love Good Fats | 487 | 23,1 g | 30,8 g | 35,9 g |
| Captain’s Wafers Lance | 487 | 10,3 g | 59 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chapati?
100 g of Chapati has 487 kcal. Serving, 1 piece, 55 g (55 g): about 268 kcal.
How much protein is in Chapati?
Chapati contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in serving, 1 piece, 55 g (55 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Chapati?
Chapati has 69,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chapati?
Chapati contains 18,2 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
How much sodium is in Chapati?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964001128311. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.