Chapati
Packaged product Sonstige Lebensmittel Pride
Chapati contains 487 kcal per 100 g. A Serving, 1 piece, 55 g (55 g) provides about 268 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 5,5 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 69,1 g | 25 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3,6 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat18,2 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium291 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pride
- Barcode
- 8964001128311
- Label serving
- 1 piece (55 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco pepites de chocolat Love Good Foods | 487 | 23,1 g | 30,8 g | 35,9 g |
| Captain wafers Lance | 487 | 5,1 g | 56,4 g | 28,2 g |
| Choco super food protein Mikuna | 487 | 51,3 g | 20,5 g | 20,5 g |
| Trail mix Food Lion | 487 | 12,8 g | 48,7 g | 30,8 g |
| Captain’s Wafers White Cheddar Lance | 487 | 7,7 g | 59 g | 25,6 g |
| Captains wafers Lance | 487 | 5,1 g | 56,4 g | 28,2 g |
| Chocolat riche avec amandes Love Good Fats | 487 | 23,1 g | 30,8 g | 35,9 g |
| Captain’s Wafers Lance | 487 | 10,3 g | 59 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chapati?
100 g of Chapati has 487 kcal. Serving, 1 piece, 55 g (55 g): about 268 kcal.
How much protein is in Chapati?
Chapati contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in Serving, 1 piece, 55 g (55 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Chapati?
Chapati has 69,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chapati?
Chapati contains 18,2 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
How much sodium is in Chapati?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964001128311. License: ODbL 1.0 (Open Food Facts). Source record dated 14. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.