Chao Mein
Packaged product Autres aliments imi
Chao Mein contains 349 kcal per 100 g. A serving, 55 g (55 g) provides about 192 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78,2 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12,7 g | 25 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gabove the median for autres aliments (median 7 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat1,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- imi
- Barcode
- 0753081100007
- Label serving
- 55 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bratwurst Lidl | 349 | 13,8 g | 0,48 g | 31,9 g |
| piadina romagnola igp Italy-D | 349 | 7,4 g | 49,2 g | 13,3 g |
| ひとくち黒棒 龍爲製菓 | 349 | 4,2 g | 84,4 g | 0,75 g |
| Collageen Upfront | 349 | 84 g | 1,1 g | 0,1 g |
| Taga Skivet Salchichon 100g TAGA FOODS AS | 349 | 25 g | 0,9 g | 27 g |
| Riso carnaroli Trago | 349 | 7,4 g | 78 g | 0,6 g |
| Riso Carnaroli Budget | 349 | 7,4 g | 78 g | 0,6 g |
| Croissant Fournil pierre | 349 | 6,7 g | 39 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chao Mein?
100 g of Chao Mein has 349 kcal. Serving, 55 g (55 g): about 192 kcal.
Is Chao Mein high in protein?
Chao Mein contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 55 g (55 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Chao Mein?
Chao Mein has 78,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chao Mein?
Chao Mein contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chao Mein contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chao Mein?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0753081100007. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.