Champagne Leg Ham
Champagne Leg Ham contains 103 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 52 kcal.
Roughly 61 % of its calories come from protein, with 25 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 850 mg | 37 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 15,6 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 14 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,6 gbelow the median for viande (median 17,2 g)
- Sugars2 gabove the median for viande (median 1 g)
- Fat2,8 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat2 gbelow the median for viande (median 3,1 g)
- Sodium850 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braised Beef With Vegetables Wegmans | 103 | 8,5 g | 6,6 g | 4,8 g |
| Hearty beef casserole - Chef Good Chef Good | 103 | 11,1 g | 6,3 g | 3,3 g |
| Lebanese Lamb Kofta Macros | 103 | 8,9 g | 3,2 g | 5,7 g |
| Tosti Achterham Jumbo | 103 | 19,3 g | 0,8 g | 2 g |
| Spätzle mit Champignonsoße Maggi | 103 | 3,6 g | 17,3 g | 2 g |
| Prime Cuts Roast Beef Iceland | 103 | 23,2 g | 0,1 g | 1,1 g |
| Mongolian Style Beef Fusia | 103 | 4,8 g | 18,5 g | 0,69 g |
| Braised Beef With Vegetables Wegmans | 103 | 8,5 g | 6,6 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champagne Leg Ham?
100 g of Champagne Leg Ham has 103 kcal. Serving, 1 portion, 50 g (50 g): about 52 kcal.
Is Champagne Leg Ham high in protein?
Champagne Leg Ham contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 7,8 g in serving, 1 portion, 50 g (50 g). About 61 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Champagne Leg Ham?
Champagne Leg Ham has 3,6 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champagne Leg Ham?
Champagne Leg Ham contains 2,8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Champagne Leg Ham?
100 g contains 850 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9311594001696. License: ODbL 1.0 (Open Food Facts). Source record dated 9 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.