Champagne Leg Ham
Champagne Leg Ham contains 89 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 36 kcal.
Roughly 70 % of its calories come from protein, with 20 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 9 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gbelow the median for viande (median 17,2 g)
- Fat2 gin the lowest quarter of viande (median 8,6 g)
- Sodium920 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked ham Publix | 89 | 17,9 g | 1,8 g | 2,7 g |
| Publix Thin Sliced Virginia Brand Ham Publix | 89 | 17,9 g | 1,8 g | 2,7 g |
| Black forest ham Publix | 89 | 17,9 g | 1,8 g | 2,7 g |
| Mesquite smoked ham H-E-B | 89 | 16,1 g | 1,8 g | 2,7 g |
| Braised Beef And Mash Musclefood | 89 | 5,1 g | 10,6 g | 2,7 g |
| Organic New Potato Punnet M&S Food | 89 | 1,9 g | 19,6 g | 0,1 g |
| Sliced Polish Ham Balcerzak | 89 | 19,6 g | 1,8 g | 1,8 g |
| Uncured Black Forest Ham Plumrose | 89 | 17,9 g | 1,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champagne Leg Ham?
100 g of Champagne Leg Ham has 89 kcal. Serving, 1 portion, 40 g (40 g): about 36 kcal.
Is Champagne Leg Ham high in protein?
Champagne Leg Ham contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 40 g (40 g). About 70 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Champagne Leg Ham?
Champagne Leg Ham has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champagne Leg Ham?
Champagne Leg Ham contains 2 g of fat per 100 g.
How much sodium is in Champagne Leg Ham?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9326451016324. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juillet 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.