Cereales & semillas
Packaged product Grains et pâtes alimentaires Fango
Cereales & semillas contains 264 kcal per 100 g. A serving, 1 serving, 59 g (59 g) provides about 156 kcal.
Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 249 mg | 11 % |
| Total carbohydrates L | 44,1 g | 16 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber4,1 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars5,9 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat5,3 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium249 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fango
- Barcode
- 7793890259384
- Label serving
- 1 serving (59 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Sourdough Baguette Atome Bakery Inc. | 264 | 8,8 g | 49,6 g | 2,4 g |
| Whole Wheat Wraps El Comal | 264 | 7,7 g | 45,1 g | 7,7 g |
| Pasta Fresca Treo | 264 | 9,8 g | 37,8 g | 7,5 g |
| Pain 6 cereales Leclerc | 264 | 9,7 g | 46 g | 4 g |
| Pain multigraines Magasin u | 264 | 8,7 g | 54 g | 0,5 g |
| Tagliatelles Aux ufs, Bio, 250 Grammes, Marque Leader Price Leader Price | 264 | 9,9 g | 51,3 g | 2,1 g |
| Spring Pasta Salad Hyvee | 264 | 2,4 g | 22,4 g | 18,4 g |
| Ramen Noodles Kaedama | 264 | 9,3 g | 54,3 g | 0,71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereales & semillas?
100 g of Cereales & semillas has 264 kcal. Serving, 1 serving, 59 g (59 g): about 156 kcal.
Is Cereales & semillas high in protein?
Cereales & semillas contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 59 g (59 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Cereales & semillas?
Cereales & semillas has 44,1 g of total carbohydrates per 100 g, including 4,1 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereales & semillas?
Cereales & semillas contains 5,3 g of fat per 100 g.
How much sodium is in Cereales & semillas?
100 g contains 249 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7793890259384. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.