Cereal mix avena y pasas
Packaged product Repas et plats Arcor
Cereal mix avena y pasas contains 99 kcal per 100 g. A serving, 23g 2 unidades (23 g) provides about 23 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 460 kcal per 100 g across 297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 21,6 mg | 0,9 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 5,9 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of repas et plats (median 7,6 g)
- Fiber0,7 gin the lowest quarter of repas et plats (median 6 g)
- Sugars5,9 gin the lowest quarter of repas et plats (median 20 g)
- Fat2,9 gin the lowest quarter of repas et plats (median 19 g)
- Saturated fat1 gin the lowest quarter of repas et plats (median 5 g)
- Sodium21,6 mgin the lowest quarter of repas et plats (median 239 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arcor
- Barcode
- 7790040135741
- Quantity
- 207 gr
- Label serving
- 23g 2 unidades
- Category
- Biscuits de farine d'avoine
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sablés aux flocons d'avoine mc vitie's | 72 | 1,1 g | 9,4 g | 3,1 g |
| Oatmeal Raisin Country Hearth | 71 | 1 g | 11 g | 2,5 g |
| Aveny Bran Nabisco | 145 | 2 g | 19 g | 7 g |
| Galleta de avena de frutos rojos Quaker Oats | 170 | 3 g | 26 g | 6 g |
| Cookies Stem Ginger Marks & Spencer | 170 | 1,6 g | 2,8 g | 16 g |
| Oat bites Alyssa's | 212 | 9,4 g | 32,9 g | 7,1 g |
| Galletas Arcor | 332 | 11 g | 61,3 g | 16,1 g |
| Fitness oat biscuit green oats | 350 | 25 g | 40 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal mix avena y pasas?
100 g of Cereal mix avena y pasas has 99 kcal. Serving, 23g 2 unidades (23 g): about 23 kcal.
How much protein is in Cereal mix avena y pasas?
Cereal mix avena y pasas contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,46 g in serving, 23g 2 unidades (23 g). About 8 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 7,6 g).
How many carbs are in Cereal mix avena y pasas?
Cereal mix avena y pasas has 16 g of total carbohydrates per 100 g, including 0,7 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal mix avena y pasas?
Cereal mix avena y pasas contains 2,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Cereal mix avena y pasas?
100 g contains 21,6 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790040135741. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.