Cereal mix avena y pasas
Packaged product Måltider og disketter Arcor
Cereal mix avena y pasas contains 99 kcal per 100 g. A serving, 23g 2 unidades (23 g) provides about 23 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 460 kcal per 100 g across 297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 21,6 mg | 0,9 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 5,9 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of måltider og disketter (median 7,6 g)
- Fiber0,7 gin the lowest quarter of måltider og disketter (median 6 g)
- Sugars5,9 gin the lowest quarter of måltider og disketter (median 20 g)
- Fat2,9 gin the lowest quarter of måltider og disketter (median 19 g)
- Saturated fat1 gin the lowest quarter of måltider og disketter (median 5 g)
- Sodium21,6 mgin the lowest quarter of måltider og disketter (median 239 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arcor
- Barcode
- 7790040135741
- Quantity
- 207 gr
- Label serving
- 23g 2 unidades
- Category
- Kiks af havregryn
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sablés aux flocons d'avoine mc vitie's | 72 | 1,1 g | 9,4 g | 3,1 g |
| Oatmeal Raisin Country Hearth | 71 | 1 g | 11 g | 2,5 g |
| Aveny Bran Nabisco | 145 | 2 g | 19 g | 7 g |
| Galleta de avena de frutos rojos Quaker Oats | 170 | 3 g | 26 g | 6 g |
| Cookies Stem Ginger Marks & Spencer | 170 | 1,6 g | 2,8 g | 16 g |
| Oat bites Alyssa's | 212 | 9,4 g | 32,9 g | 7,1 g |
| Galletas Arcor | 332 | 11 g | 61,3 g | 16,1 g |
| Fitness oat biscuit green oats | 350 | 25 g | 40 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal mix avena y pasas?
100 g of Cereal mix avena y pasas has 99 kcal. Serving, 23g 2 unidades (23 g): about 23 kcal.
How much protein is in Cereal mix avena y pasas?
Cereal mix avena y pasas contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,46 g in serving, 23g 2 unidades (23 g). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 7,6 g).
How many carbs are in Cereal mix avena y pasas?
Cereal mix avena y pasas has 16 g of total carbohydrates per 100 g, including 0,7 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal mix avena y pasas?
Cereal mix avena y pasas contains 2,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Cereal mix avena y pasas?
100 g contains 21,6 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790040135741. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.