Cereal mix avena y pasas
Packaged product Meals and Dishes Arcor
Cereal mix avena y pasas contains 99 kcal per 100 g. A serving, 23g 2 unidades (23 g) provides about 23 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 459 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 21.6 mg | 0.9% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 5.9 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 6 g)
- Sugars5.9 gin the lowest quarter of meals and dishes (median 19.9 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 19 g)
- Saturated fat1 gin the lowest quarter of meals and dishes (median 4.8 g)
- Sodium21.6 mgin the lowest quarter of meals and dishes (median 232 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arcor
- Barcode
- 7790040135741
- Quantity
- 207 gr
- Label serving
- 23g 2 unidades
- Category
- Oatmeal biscuits
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kukinas avena, sésamo y chía Juncalcor S.A. | 99 | 1.9 g | 15 g | 3.5 g |
| sablés aux flocons d'avoine mc vitie's | 72 | 1.1 g | 9.4 g | 3.1 g |
| Oatmeal Raisin Country Hearth | 71 | 1 g | 11 g | 2.5 g |
| D'lite choco-chip oat cookies Sugar Free | 56 | 1 g | 4.9 g | 3 g |
| Aveny Bran Nabisco | 145 | 2 g | 19 g | 7 g |
| Galleta de avena de frutos rojos Quaker Oats | 170 | 3 g | 26 g | 6 g |
| Cookies Stem Ginger Marks & Spencer | 170 | 1.6 g | 2.8 g | 16 g |
| Oat bites Alyssa's | 212 | 9.4 g | 32.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7790040135741. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.