Century Egg Congee
Packaged product Produits laitiers et oeufs Haifusheng
Century Egg Congee contains 459 kcal per 100 g. A serving, 1 portion, 37 g (37 g) provides about 170 kcal.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat | not reported | |
| Sodium L | 1 660 mg | 72 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for produits laitiers et oeufs (median 8 g)
- Fat14,6 gabove the median for produits laitiers et oeufs (median 10 g)
- Sodium1 660 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haifusheng
- Barcode
- 6941541005175
- Label serving
- 1 portion (37 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Egg - Caramel Russel Stover | 459 | 5,4 g | 62,2 g | 21,6 g |
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| Hallow Scream Marks & Spencer | 459 | 6,2 g | 73,3 g | 15,1 g |
| Goat Milk Cheddar Trader Joe's | 459 | 31,7 g | 0 g | 35,3 g |
| Kirkland Manchego Cheese Kirkland Signature | 459 | 24,7 g | 0 g | 38,8 g |
| Crunchy Cheese Bites Cassavida | 459 | 14,1 g | 67 g | 17,6 g |
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| Manchego Cheese Kirkland | 459 | 24,7 g | 0 g | 38,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Century Egg Congee?
100 g of Century Egg Congee has 459 kcal. Serving, 1 portion, 37 g (37 g): about 170 kcal.
How much protein is in Century Egg Congee?
Century Egg Congee contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 37 g (37 g). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Century Egg Congee?
Century Egg Congee has 71,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Century Egg Congee?
Century Egg Congee contains 14,6 g of fat per 100 g.
How much sodium is in Century Egg Congee?
100 g contains 1 660 mg of sodium, 72 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6941541005175. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.