Manchego Cheese
Packaged product Produits laitiers et oeufs Kirkland
Manchego Cheese contains 459 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 130 kcal.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 38,8 g | 50 % |
| Saturated fat L | 28,2 g | 141 % |
| Trans fat L | 0 g | |
| Cholesterol L | 123 mg | 41 % |
| Sodium L | 705 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,7 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,7 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat38,8 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat28,2 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium705 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0244877418586
- Label serving
- 1 portion (28.349 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg - Caramel Russel Stover | 459 | 5,4 g | 62,2 g | 21,6 g |
| Nut Butter Filled Bar Creamy Peanut Butter Kind | 459 | 13,5 g | 54 g | 21,6 g |
| Hallow Scream Marks & Spencer | 459 | 6,2 g | 73,3 g | 15,1 g |
| Goat Milk Cheddar Trader Joe's | 459 | 31,7 g | 0 g | 35,3 g |
| Kirkland Manchego Cheese Kirkland Signature | 459 | 24,7 g | 0 g | 38,8 g |
| Crunchy Cheese Bites Cassavida | 459 | 14,1 g | 67 g | 17,6 g |
| Queso with cheddar And Sour Cream Simply Delish | 459 | 7 g | 2 g | 48 g |
| Peanut Butter & Jelly Fudge Bites Bass Pro Shops | 459 | 3,5 g | 67 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manchego Cheese?
100 g of Manchego Cheese has 459 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 130 kcal.
Is Manchego Cheese high in protein?
Manchego Cheese contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 28.349 g (28,4 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Manchego Cheese?
Manchego Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manchego Cheese?
Manchego Cheese contains 38,8 g of fat per 100 g, of which 28,2 g is saturated (141 % of the Daily Value).
How much sodium is in Manchego Cheese?
100 g contains 705 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0244877418586. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.