Cent wafers

Packaged product Snacks Sondey

Cent wafers contains 487 kcal per 100 g. A serving, 10.5 g (10,5 g) provides about 51 kcal.

Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 540 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cent wafers by Sondey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
487kcal per 100 g
5,6 gprotein
63 gcarbohydrates
22,8 gfat
51kcal in serving, 10.5 g (10,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 22,8 g 29 %
Saturated fat L 19,7 g 99 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 39 g 139 %
Total sugars L 34,8 g
Added sugars L 16,2 g 32 %
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 53 %Fat: 43 %487kcal / 100 g
  • Protein 5 %
  • Carbohydrates 53 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gabove the median for snacks (median 5,5 g)
  • Fiber39 gin the top quarter of snacks (median 2,3 g)
  • Sugars34,8 gbelow the median for snacks (median 38,1 g)
  • Fat22,8 gabove the median for snacks (median 18 g)
  • Saturated fat19,7 gin the top quarter of snacks (median 6,8 g)
  • Sodium12 mgin the lowest quarter of snacks (median 125 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sondey
Barcode
20084103
Quantity
190 g
Label serving
10.5 g
Category
Snacks-sucrés
Packaging
en:etui-en-carton,en:plastique,en:point-vert
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour , sugar, butterfat, vegetable (coconut, palm), vegetable oil, cocoa mass (9 %), whey ( milk ), baking powder : carbonate sodium acid , salt, aroma, emulsifier : soya lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cent wafers?

100 g of Cent wafers has 487 kcal. Serving, 10.5 g (10,5 g): about 51 kcal.

How much protein is in Cent wafers?

Cent wafers contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,59 g in serving, 10.5 g (10,5 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 5,5 g).

How many carbs are in Cent wafers?

Cent wafers has 63 g of total carbohydrates per 100 g, including 39 g of fiber and 34,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cent wafers?

Cent wafers contains 22,8 g of fat per 100 g, of which 19,7 g is saturated (99 % of the Daily Value).

How much sodium is in Cent wafers?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20084103. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.