Celozrnný Chlieb
Packaged product Boissons Tesco
Celozrnný Chlieb contains 234 kcal per 100 g. A serving, 350 g (350 g) provides about 819 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for boissons (median 0,6 g)
- Sugars2,5 gbelow the median for boissons (median 4,8 g)
- Fat5,2 gabove the median for boissons (median 0,1 g)
- Saturated fat0,4 gabove the median for boissons (median 0,1 g)
- Sodium400 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051007094122
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Pečivo
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
en:rye yeast 29% (en:drinking water, en:rye flour), en:whole grain rye flour 23%, en:drinking water, en:rye flour 13%, en:linseeds 8%, en:sunflower seeds 2%, en:table salt, en:_soy_, en:_peanuts_, en:_milk_, en:_eggs_, en:_sesame_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 Ciabatta Rolls Tesco stores | 250 | 9,2 g | 49 g | 1,3 g |
| Slovanský krajánek Odkolek | 253 | 9,9 g | 45 g | 3,1 g |
| Toustový chléb celozrnný K-Classic | 256 | 8,1 g | 43 g | 4,4 g |
| Slatinský chlieb celozrnný Slatinská Pekáreň | 193 | 11 g | 33 g | 0,5 g |
| Billa BILLA | 278 | 9,5 g | 49 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Celozrnný Chlieb?
100 g of Celozrnný Chlieb has 234 kcal. Serving, 350 g (350 g): about 819 kcal.
How much protein is in Celozrnný Chlieb?
Celozrnný Chlieb contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 24,2 g in serving, 350 g (350 g). About 12 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Celozrnný Chlieb?
Celozrnný Chlieb has 40 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Celozrnný Chlieb?
Celozrnný Chlieb contains 5,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Celozrnný Chlieb?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007094122. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.