Celozrnný Chlieb

Packaged product Getränke Tesco

Celozrnný Chlieb contains 234 kcal per 100 g. A Serving, 350 g (350 g) provides about 819 kcal.

Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Celozrnný Chlieb by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
6,9 gprotein
40 gcarbohydrates
5,2 gfat
819kcal in Serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 5,2 g 7 %
Saturated fat L 0,4 g 2 %
Sodium L 400 mg 17 %
Total carbohydrates L 40 g 15 %
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 68 %Fat: 20 %234kcal / 100 g
  • Protein 12 %
  • Carbohydrates 68 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for Getränke (median 0,6 g)
  • Sugars2,5 gbelow the median for Getränke (median 4,8 g)
  • Fat5,2 gabove the median for Getränke (median 0,1 g)
  • Saturated fat0,4 gabove the median for Getränke (median 0,1 g)
  • Sodium400 mgin the top quarter of Getränke (median 32 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051007094122
Quantity
350 g
Label serving
350 g
Category
Pečivo
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

en:rye yeast 29% (en:drinking water, en:rye flour), en:whole grain rye flour 23%, en:drinking water, en:rye flour 13%, en:linseeds 8%, en:sunflower seeds 2%, en:table salt, en:_soy_, en:_peanuts_, en:_milk_, en:_eggs_, en:_sesame_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
5 Ciabatta Rolls Tesco stores 250 9,2 g 49 g 1,3 g
Slovanský krajánek Odkolek 253 9,9 g 45 g 3,1 g
Toustový chléb celozrnný K-Classic 256 8,1 g 43 g 4,4 g
Slatinský chlieb celozrnný Slatinská Pekáreň 193 11 g 33 g 0,5 g
Billa BILLA 278 9,5 g 49 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Celozrnný Chlieb?

100 g of Celozrnný Chlieb has 234 kcal. Serving, 350 g (350 g): about 819 kcal.

How much protein is in Celozrnný Chlieb?

Celozrnný Chlieb contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 24,2 g in Serving, 350 g (350 g). About 12 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).

How many carbs are in Celozrnný Chlieb?

Celozrnný Chlieb has 40 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Celozrnný Chlieb?

Celozrnný Chlieb contains 5,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Celozrnný Chlieb?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051007094122. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2025. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.