5 Ciabatta Rolls

Packaged product Boissons Tesco stores

5 Ciabatta Rolls contains 250 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

5 Ciabatta Rolls by Tesco stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
9,2 gprotein
49 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 640 mg 28 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 2,9 g 10 %
Total sugars L 3,2 g
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 5 %250kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2,9 gin the top quarter of boissons (median 0 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco stores
Barcode
01861112
Quantity
300g
Category
Pečivo
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pšeničné pečivo. Baleno v ochranné atmosféře. NÁVOD K PŘÍPRAVE: Pečivo vyjměte z obalu a pečte dozlatova v troubě předehřáté na 220 °C po dobu 2-5 minut. Před podáváním nechte vychladnout. SLOŽENI: pšeničná mouka (76 %), pitná voda, jedlá sůl, pšeničný lepek, pekařská směs l. [pšeničná mouka, zahuštovadlo (guma guar, emulgátor (mono-a diglyceridy mastných kyselin), odtučněná sójová mouka. emulgátor (estery mono-a diglyceridů mastných kyselin s kyselinou mono - a diacetylvinnou), mletý pšeničný slad, sójová mouka, látka zlepšující mouku (kyselina L-askorbovál, cukr, pekařská směs II. [pšeničná mouka, cukr, emulgátor lestery mono - a diglyceridů mastných kyselin s kyselinou mono - a diacetylvinnou), hrachová vláknina, glukóza, pšeničný škrob předželatinizovaný, pšeničný lepek, látka zlepšující mouku (kyselina L-askorbováll, extrakt z ječného sladu (ječný sląd, voda), droží. konzervant (kyselina sorbová). Výrobek může obsahovat mléko (vč. laktózy), vejce, sezam a skořápkové plody.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelOeufSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 5 Ciabatta Rolls?

100 g of 5 Ciabatta Rolls has 250 kcal.

How much protein is in 5 Ciabatta Rolls?

5 Ciabatta Rolls contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein.

How many carbs are in 5 Ciabatta Rolls?

5 Ciabatta Rolls has 49 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5 Ciabatta Rolls?

5 Ciabatta Rolls contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in 5 Ciabatta Rolls?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01861112. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.