Ceci
Packaged product Autres aliments Todis
Ceci contains 355 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 22 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 73 % of the Daily Value for cuivre and 15 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 3,7 g | |
| Protein L | 21 g | 42 % |
| Potassium L | 718 mg | 15 % |
| Cuivre L | 0,66 mg | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 63 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of autres aliments (median 6,9 g)
- Fiber14 gin the top quarter of autres aliments (median 1,8 g)
- Sugars3,7 gabove the median for autres aliments (median 3,5 g)
- Fat6,3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium4 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Todis
- Barcode
- 8025916100523
- Quantity
- 500 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Mirtille Il Saraceno | 355 | 11 g | 72 g | 1,5 g |
| Ser Carski z Goudą Pilos | 355 | 26 g | 2 g | 27 g |
| Bonhomme St Nicolas choco Delhaize | 355 | 7,8 g | 60 g | 8,6 g |
| Riz Comptoir du grain | 355 | 7,3 g | 79 g | 0,8 g |
| Thaise witte rijst noedels Fair trade | 355 | 6,9 g | 80 g | 1,1 g |
| active woman vegan blend MyProtein | 355 | 67 g | 8,1 g | 4,2 g |
| Ketupat Mini NONA | 355 | 8,2 g | 79 g | 0 g |
| Haribo Pfirsiche Haribo | 355 | 3,8 g | 84 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceci?
100 g of Ceci has 355 kcal.
Is Ceci high in protein?
Ceci contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Ceci?
Ceci has 61 g of total carbohydrates per 100 g, including 14 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceci?
Ceci contains 6,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Ceci contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (73 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ceci?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8025916100523. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.