Ceasar Salad
Packaged product Légumes Panini Time
Ceasar Salad contains 248 kcal per 100 g. A serving, 1 bowl, 234 g (234 g) provides about 580 kcal.
Roughly 67 % of its calories come from fat, with 21 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 3,9 g | 19 % |
| Trans fat L | 0 g | |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,3 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 21 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of légumes (median 2,5 g)
- Fiber1,7 gbelow the median for légumes (median 2 g)
- Sugars1,3 gbelow the median for légumes (median 2,1 g)
- Fat19,2 gin the top quarter of légumes (median 5,4 g)
- Saturated fat3,9 gin the top quarter of légumes (median 1,1 g)
- Sodium287 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panini Time
- Barcode
- 0851853000071
- Label serving
- 1 bowl (234 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kipsate Salade Chef Select | 248 | 10,6 g | 13,8 g | 16,3 g |
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| Mediterranean Mafalda Salad Sprouts | 248 | 7,1 g | 19,5 g | 15,9 g |
| Purple Crunch Vegetables Stir Fry Dunnes Stores Simply Better | 248 | 11 g | 6 g | 20 g |
| Roast Potato mix Newgate | 248 | 5,8 g | 47,3 g | 2,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ceasar Salad?
100 g of Ceasar Salad has 248 kcal. Serving, 1 bowl, 234 g (234 g): about 580 kcal.
How much protein is in Ceasar Salad?
Ceasar Salad contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 18 g in serving, 1 bowl, 234 g (234 g). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Ceasar Salad?
Ceasar Salad has 13,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ceasar Salad?
Ceasar Salad contains 19,2 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
How much sodium is in Ceasar Salad?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851853000071. License: ODbL 1.0 (Open Food Facts). Source record dated 6 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.