Cauliflower & chickpea masala
Packaged product Haricots et légumineuses Macros
Cauliflower & chickpea masala contains 436 kcal per 100 g. A serving, 300.0 g (300 g) provides about 1 308 kcal.
Roughly 47 % of its calories come from carbohydrates, with 36 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Sodium | not reported | |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 12 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 47 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Fiber11 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars12 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat17 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat11 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macros
- Barcode
- 9358243005070
- Label serving
- 300.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy beans Body&fit | 436 | 21,8 g | 45,5 g | 16,6 g |
| crunchy roasted beans H&B | 436 | 23 g | 51 g | 14 g |
| Peanut And Seseme Chutney Gymkhana | 436 | 9,6 g | 7,3 g | 40,2 g |
| Cracottes d'Épeautre au Sésame Céréal | 436 | 16 g | 57 g | 14 g |
| Moroccan Lentils Pot Tactical Foodpack | 436 | 11,2 g | 67,4 g | 13,4 g |
| Wasabi green peas Red A | 436 | 16 g | 66 g | 12 g |
| Gaufrettes à L'épeautre & à La Vanille Bio ? 125G ? Pural Pural | 436 | 5,9 g | 77,5 g | 10,8 g |
| Broad Beans Soy Mitsuba | 436 | 21,8 g | 45,5 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower & chickpea masala?
100 g of Cauliflower & chickpea masala has 436 kcal. Serving, 300.0 g (300 g): about 1 308 kcal.
Is Cauliflower & chickpea masala high in protein?
Cauliflower & chickpea masala contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 54 g in serving, 300.0 g (300 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in Cauliflower & chickpea masala?
Cauliflower & chickpea masala has 49 g of total carbohydrates per 100 g, including 11 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower & chickpea masala?
Cauliflower & chickpea masala contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 février 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358243005070. License: ODbL 1.0 (Open Food Facts). Source record dated 14 février 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.