Cauliflower & broccoli florets
Packaged product Légumes Woolworths
Cauliflower & broccoli florets contains 25 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 19 kcal.
Roughly 39 % of its calories come from protein, with 37 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25,3 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,8 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 37 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for légumes (median 2,5 g)
- Fiber1,9 gbelow the median for légumes (median 2 g)
- Sugars0,8 gbelow the median for légumes (median 2,1 g)
- Fat0,67 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,13 gbelow the median for légumes (median 1,1 g)
- Sodium24 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,13 g |
|---|---|
| Graisses polyinsaturées L | 0,13 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633019464
- Label serving
- 1 serving (75 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower & broccoli florets?
100 g of Cauliflower & broccoli florets has 25 kcal. Serving, 1 serving, 75 g (75 g): about 19 kcal.
How much protein is in Cauliflower & broccoli florets?
Cauliflower & broccoli florets contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 75 g (75 g). About 39 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Cauliflower & broccoli florets?
Cauliflower & broccoli florets has 2,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower & broccoli florets?
Cauliflower & broccoli florets contains 0,67 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
How much sodium is in Cauliflower & broccoli florets?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633019464. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.