Cauliflower & broccoli florets

Packaged product Grønsager Woolworths

Cauliflower & broccoli florets contains 25 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 19 kcal.

Roughly 39 % of its calories come from protein, with 37 % from carbohydrates and 24 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

25kcal per 100 g
2,4 gprotein
2,3 gcarbohydrates
0,67 gfat
19kcal in serving, 1 serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25,3 kcal
Total fat L 0,67 g 0,9 %
Saturated fat L 0,13 g 0,7 %
Sodium L 24 mg 1 %
Total carbohydrates L 2,3 g 0,8 %
Dietary fiber L 1,9 g 7 %
Total sugars L 0,8 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 37 %Fat: 24 %25kcal / 100 g
  • Protein 39 %
  • Carbohydrates 37 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gbelow the median for grønsager (median 2,5 g)
  • Fiber1,9 gbelow the median for grønsager (median 2 g)
  • Sugars0,8 gbelow the median for grønsager (median 2,1 g)
  • Fat0,67 gbelow the median for grønsager (median 5,2 g)
  • Saturated fat0,13 gbelow the median for grønsager (median 1,1 g)
  • Sodium24 mgin the lowest quarter of grønsager (median 333 mg)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,13 g
Polyumættet fedt L0,13 g

Product details

Brand
Woolworths
Barcode
9300633019464
Label serving
1 serving (75 g)
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cauliflower & broccoli florets?

100 g of Cauliflower & broccoli florets has 25 kcal. Serving, 1 serving, 75 g (75 g): about 19 kcal.

How much protein is in Cauliflower & broccoli florets?

Cauliflower & broccoli florets contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 75 g (75 g). About 39 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).

How many carbs are in Cauliflower & broccoli florets?

Cauliflower & broccoli florets has 2,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cauliflower & broccoli florets?

Cauliflower & broccoli florets contains 0,67 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).

How much sodium is in Cauliflower & broccoli florets?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633019464. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2025. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.