Cașcaval Rucăr
Packaged product Produits laitiers et oeufs Solomonescu
Cașcaval Rucăr contains 297 kcal per 100 g. A serving, 50 g (50 g) provides about 149 kcal.
Roughly 64 % of its calories come from fat, with 27 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 9 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat21 gbelow the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat14 gbelow the median for produits laitiers et oeufs (median 17 g)
- Sodium1 200 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Solomonescu
- Barcode
- 5941709002498
- Quantity
- 350 g
- Label serving
- 50 g
- Category
- Fromages
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Solomonescu Cașcaval Rucăr Solomonescu | 297 | 20 g | 7 g | 21 g |
| Naboulsi Cheese Sarouja | 297 | 27 g | 5 g | 21 g |
| Pave d affinons mini Brin | 297 | 19 g | 1,3 g | 24 g |
| Queso Punteiro | 297 | 17 g | 0,69 g | 25 g |
| Queso Arzúa-Ulloa Punteiro | 297 | 17 g | 0,69 g | 25 g |
| Frisch & Käse - Original Old Amsterdam | 297 | 10,7 g | 4,2 g | 26,4 g |
| President carre bridel familial 350g Bridel | 297 | 18 g | 0,5 g | 25 g |
| 9 mozzarella slices Sainsbury's | 297 | 26 g | 1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cașcaval Rucăr?
100 g of Cașcaval Rucăr has 297 kcal. Serving, 50 g (50 g): about 149 kcal.
Is Cașcaval Rucăr high in protein?
Cașcaval Rucăr contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 10 g in serving, 50 g (50 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).
How many carbs are in Cașcaval Rucăr?
Cașcaval Rucăr has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cașcaval Rucăr?
Cașcaval Rucăr contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Cașcaval Rucăr?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 janvier 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941709002498. License: ODbL 1.0 (Open Food Facts). Source record dated 22 janvier 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.