Carrots, Corn & Peas Mix
Packaged product Haricots et légumineuses Spar
Carrots, Corn & Peas Mix contains 46 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 39 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,1 kcal | |
| Total fat L | 0,35 g | 0,5 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Trans fat L | 0 g | |
| Sodium L | 1,2 mg | 0,1 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 6 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
- Fiber3,4 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars6 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat0,35 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,12 gbelow the median for haricots et légumineuses (median 0,4 g)
- Sodium1,2 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 6001008809712
- Label serving
- 1 serving (85 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green peas UFC | 46 | 3,8 g | 10 g | 0 g |
| Skal, White Peach Flavour Coca-Cola Japan | 46 | 0,3 g | 11,1 g | 0 g |
| Peach Oolong Pepsi | 46 | 0 g | 11,3 g | 0 g |
| Soy vanilla Moccona | 46 | 1,4 g | 12,3 g | 1 g |
| Petit Pois Peas Dubon | 46 | 2,3 g | 8,5 g | 0 g |
| Peas & Carrots Del Monte | 46 | 2,1 g | 10 g | 0 g |
| Lentilles au naturel Natur Avenir | 46 | 4,1 g | 9,1 g | 0,17 g |
| Pear Solevita | 46 | 0,1 g | 11,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrots, Corn & Peas Mix?
100 g of Carrots, Corn & Peas Mix has 46 kcal. Serving, 1 serving, 85 g (85 g): about 39 kcal.
How much protein is in Carrots, Corn & Peas Mix?
Carrots, Corn & Peas Mix contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 85 g (85 g). About 17 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).
How many carbs are in Carrots, Corn & Peas Mix?
Carrots, Corn & Peas Mix has 9,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrots, Corn & Peas Mix?
Carrots, Corn & Peas Mix contains 0,35 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Carrots, Corn & Peas Mix?
100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001008809712. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.