Carrots, Corn & Peas Mix
Packaged product Bønner og bælgfrugter Spar
Carrots, Corn & Peas Mix contains 46 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 39 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,1 kcal | |
| Total fat L | 0,35 g | 0,5 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Trans fat L | 0 g | |
| Sodium L | 1,2 mg | 0,1 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 6 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber3,4 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars6 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat0,35 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0,12 gbelow the median for bønner og bælgfrugter (median 0,4 g)
- Sodium1,2 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 6001008809712
- Label serving
- 1 serving (85 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green peas UFC | 46 | 3,8 g | 10 g | 0 g |
| Skal, White Peach Flavour Coca-Cola Japan | 46 | 0,3 g | 11,1 g | 0 g |
| Peach Oolong Pepsi | 46 | 0 g | 11,3 g | 0 g |
| Soy vanilla Moccona | 46 | 1,4 g | 12,3 g | 1 g |
| Petit Pois Peas Dubon | 46 | 2,3 g | 8,5 g | 0 g |
| Peas & Carrots Del Monte | 46 | 2,1 g | 10 g | 0 g |
| Lentilles au naturel Natur Avenir | 46 | 4,1 g | 9,1 g | 0,17 g |
| Pear Solevita | 46 | 0,1 g | 11,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrots, Corn & Peas Mix?
100 g of Carrots, Corn & Peas Mix has 46 kcal. Serving, 1 serving, 85 g (85 g): about 39 kcal.
How much protein is in Carrots, Corn & Peas Mix?
Carrots, Corn & Peas Mix contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 85 g (85 g). About 17 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Carrots, Corn & Peas Mix?
Carrots, Corn & Peas Mix has 9,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrots, Corn & Peas Mix?
Carrots, Corn & Peas Mix contains 0,35 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Carrots, Corn & Peas Mix?
100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001008809712. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.