Carob crisps
Packaged product Snacks Natnor
Carob crisps contains 405 kcal per 100 g. A serving, 100.0 g (100 g) provides about 405 kcal.
Roughly 71 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 4 g | |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gabove the median for snacks (median 7,3 g)
- Fiber6,6 gabove the median for snacks (median 4 g)
- Sugars4 gbelow the median for snacks (median 4,9 g)
- Fat6,4 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,6 gin the lowest quarter of snacks (median 3,6 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natnor
- Barcode
- 5207127017170
- Label serving
- 100.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crispy Mint Bars Marks & Spencers | 405 | 4,3 g | 41,8 g | 24 g |
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| Pretzel Crisps Buffalo Wing Snack Factory | 405 | 7,1 g | 78,6 g | 4,8 g |
| Sourdough Nibbler Pretzels Snyder's of Hanover | 405 | 11,9 g | 83,3 g | 1,2 g |
| 711 Protein Bar 711 | 405 | 26,5 g | 41 g | 14,5 g |
| Garrett Popcorn Garrett | 405 | 5,4 g | 59,5 g | 18,9 g |
| Crunchy Popcorn Bars The Big Cheese Cobs | 405 | 6,5 g | 64,5 g | 15,5 g |
| Oolong Cashew Nut Crisp Ltd. | 405 | 8,9 g | 36,6 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carob crisps?
100 g of Carob crisps has 405 kcal. Serving, 100.0 g (100 g): about 405 kcal.
Is Carob crisps high in protein?
Carob crisps contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,6 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Carob crisps?
Carob crisps has 72 g of total carbohydrates per 100 g, including 6,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carob crisps?
Carob crisps contains 6,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 juin 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5207127017170. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.