Carob crisps
Packaged product Snacks Natnor
Carob crisps contains 405 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 405 kcal.
Roughly 71 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 4 g | |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gabove the median for Snacks (median 7,3 g)
- Fiber6,6 gabove the median for Snacks (median 4 g)
- Sugars4 gbelow the median for Snacks (median 4,9 g)
- Fat6,4 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat0,6 gin the lowest quarter of Snacks (median 3,6 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natnor
- Barcode
- 5207127017170
- Label serving
- 100.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crispy Mint Bars Marks & Spencers | 405 | 4,3 g | 41,8 g | 24 g |
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| Pretzel Crisps Buffalo Wing Snack Factory | 405 | 7,1 g | 78,6 g | 4,8 g |
| Sourdough Nibbler Pretzels Snyder's of Hanover | 405 | 11,9 g | 83,3 g | 1,2 g |
| 711 Protein Bar 711 | 405 | 26,5 g | 41 g | 14,5 g |
| Garrett Popcorn Garrett | 405 | 5,4 g | 59,5 g | 18,9 g |
| Crunchy Popcorn Bars The Big Cheese Cobs | 405 | 6,5 g | 64,5 g | 15,5 g |
| Oolong Cashew Nut Crisp Ltd. | 405 | 8,9 g | 36,6 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carob crisps?
100 g of Carob crisps has 405 kcal. Serving, 100.0 g (100 g): about 405 kcal.
Is Carob crisps high in protein?
Carob crisps contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,6 g in Serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Carob crisps?
Carob crisps has 72 g of total carbohydrates per 100 g, including 6,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carob crisps?
Carob crisps contains 6,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5207127017170. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.