How many calories are in Carob crisps?

100 g of Carob crisps has 405 kcal. Serving, 100.0 g (100 g): about 405 kcal.

Is Carob crisps high in protein?

Carob crisps contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 14.6 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Carob crisps?

Carob crisps has 72 g of total carbohydrates per 100 g, including 6.6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carob crisps?

Carob crisps contains 6.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Carob crisps

Packaged product Snacks Natnor

Carob crisps contains 405 kcal per 100 g. A serving, 100.0 g (100 g) provides about 405 kcal.

Roughly 71% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

405kcal per 100 g

14.6 gprotein

72 gcarbohydrates

6.4 gfat

405kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	405 kcal
Total fat L	6.4 g	8%
Saturated fat L	0.6 g	3%
Sodium	not reported
Total carbohydrates L	72 g	26%
Dietary fiber L	6.6 g	24%
Total sugars L	4 g
Protein L	14.6 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 71%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.6 gabove the median for snacks (median 7.5 g)
Fiber6.6 gabove the median for snacks (median 4 g)
Sugars4 gbelow the median for snacks (median 4.5 g)
Fat6.4 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0.6 gin the lowest quarter of snacks (median 3.6 g)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Natnor
Barcode: 5207127017170
Label serving: 100.0 g
Category: Snacks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Garrett Popcorn Garrett	405	5.4 g	59.5 g	18.9 g
Korepad snack seaweeds flaour Orion	405	5.3 g	69 g	11.8 g
Pretzel Crisps Buffalo Wing Snack Factory	405	7.1 g	78.6 g	4.8 g
Sourdough Nibbler Pretzels Snyder's of Hanover	405	11.9 g	83.3 g	1.2 g
Crunchy Popcorn Bars The Big Cheese Cobs	405	6.5 g	64.5 g	15.5 g
Oolong Cashew Nut Crisp Ltd.	405	8.9 g	36.6 g	24.8 g
Re:Build protein bar Bar	405	26 g	48.3 g	25.3 g
Crunchy Popcorn Bars The Big Cheese Cobs	405	7 g	47 g	15.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5207127017170. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.