Carbonara
Packaged product Grains et pâtes alimentaires Knorr
Carbonara contains 100 kcal per 100 g. A serving, 368 g (368 g) provides about 368 kcal.
Roughly 61 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 153 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,92 g | 5 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 61 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of grains et pâtes alimentaires (median 5,8 g)
- Fiber0,6 gin the lowest quarter of grains et pâtes alimentaires (median 0,8 g)
- Sugars2 gabove the median for grains et pâtes alimentaires (median 1,7 g)
- Fat2,7 gin the lowest quarter of grains et pâtes alimentaires (median 6,6 g)
- Saturated fat0,92 gin the lowest quarter of grains et pâtes alimentaires (median 3,1 g)
- Sodium268 mgbelow the median for grains et pâtes alimentaires (median 282 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8711200359721
- Label serving
- 368 g
- Category
- Pâtes carbonées
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Pasta ( DURUMHVEDE/DURUMHVETE ) 58%, FLØDEPULVER/FLØTEPULVER 12%, stivelse, OSTEPULVER 5,2% ( OST, valle-/myseprodukt ( MÆLK/MELK )), palmefedt, glukosesirup, baconstykker 2,1% (røget/røkt svinekød/svinekjøtt, salt), joderet/jodifisert salt, aromaer, sukker, purløg/gressløk¹, kaliumchlorid, MÆLKEPROTEIN/MELKEPROTEIN, baconfedt (røget/røkt svinekød/svinekjøtt, salt), salt, gær-/gjærekstrakt, løg-/løkpulver¹, gurkemeje¹
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Carbonara Lean Cuisine | 100 | 5 g | 13,8 g | 2,5 g |
| Carbonara with cheese and bacon Knorr | 101 | 2,9 g | 16 g | 2,9 g |
| Poulet curry Culinea | 104 | 21 g | 0,5 g | 2 g |
| GOOD pasta Carbonara Unox | 105 | 3,7 g | 16 g | 3 g |
| Torsades a la carbonara Auchan | 108 | 3,9 g | 8,6 g | 6,2 g |
| Pasta Carbonara Royco | 117 | 3,2 g | 17 g | 3,9 g |
| Creamy Carbonara Blå Band | 117 | 3,2 g | 17 g | 3,9 g |
| Spaghetti all’Amatriciana Coop | 121 | 4,8 g | 16 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara?
100 g of Carbonara has 100 kcal. Serving, 368 g (368 g): about 368 kcal.
How much protein is in Carbonara?
Carbonara contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 13 g in serving, 368 g (368 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 5,8 g).
How many carbs are in Carbonara?
Carbonara has 15,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara?
Carbonara contains 2,7 g of fat per 100 g, of which 0,92 g is saturated (5 % of the Daily Value).
How much sodium is in Carbonara?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200359721. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.