Carbonara
Packaged product Korn og pastaprodukter Knorr
Carbonara contains 100 kcal per 100 g. A serving, 368 g (368 g) provides about 368 kcal.
Roughly 61 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 153 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,92 g | 5 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 61 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of korn og pastaprodukter (median 5,8 g)
- Fiber0,6 gin the lowest quarter of korn og pastaprodukter (median 0,8 g)
- Sugars2 gabove the median for korn og pastaprodukter (median 1,7 g)
- Fat2,7 gin the lowest quarter of korn og pastaprodukter (median 6,6 g)
- Saturated fat0,92 gin the lowest quarter of korn og pastaprodukter (median 3,1 g)
- Sodium268 mgbelow the median for korn og pastaprodukter (median 282 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8711200359721
- Label serving
- 368 g
- Category
- Karbonara- stil pasta
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Pasta ( DURUMHVEDE/DURUMHVETE ) 58%, FLØDEPULVER/FLØTEPULVER 12%, stivelse, OSTEPULVER 5,2% ( OST, valle-/myseprodukt ( MÆLK/MELK )), palmefedt, glukosesirup, baconstykker 2,1% (røget/røkt svinekød/svinekjøtt, salt), joderet/jodifisert salt, aromaer, sukker, purløg/gressløk¹, kaliumchlorid, MÆLKEPROTEIN/MELKEPROTEIN, baconfedt (røget/røkt svinekød/svinekjøtt, salt), salt, gær-/gjærekstrakt, løg-/løkpulver¹, gurkemeje¹
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Carbonara Lean Cuisine | 100 | 5 g | 13,8 g | 2,5 g |
| Carbonara with cheese and bacon Knorr | 101 | 2,9 g | 16 g | 2,9 g |
| Poulet curry Culinea | 104 | 21 g | 0,5 g | 2 g |
| GOOD pasta Carbonara Unox | 105 | 3,7 g | 16 g | 3 g |
| Torsades a la carbonara Auchan | 108 | 3,9 g | 8,6 g | 6,2 g |
| Pasta Carbonara Royco | 117 | 3,2 g | 17 g | 3,9 g |
| Creamy Carbonara Blå Band | 117 | 3,2 g | 17 g | 3,9 g |
| Spaghetti all’Amatriciana Coop | 121 | 4,8 g | 16 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara?
100 g of Carbonara has 100 kcal. Serving, 368 g (368 g): about 368 kcal.
How much protein is in Carbonara?
Carbonara contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 13 g in serving, 368 g (368 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 5,8 g).
How many carbs are in Carbonara?
Carbonara has 15,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara?
Carbonara contains 2,7 g of fat per 100 g, of which 0,92 g is saturated (5 % of the Daily Value).
How much sodium is in Carbonara?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200359721. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.