Carbonara
Packaged product Autres aliments Heinz
Carbonara contains 74 kcal per 100 g. A serving, 1 serving, 120 g (120 g) provides about 88 kcal.
Roughly 59 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,7 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 30 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of autres aliments (median 7 g)
- Sugars1,5 gbelow the median for autres aliments (median 3,4 g)
- Fat4,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
- Sodium371 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 9300657362607
- Label serving
- 1 serving (120 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, milk, cream (6%) (milk), onion, maize thickener (1442), hard cheese (3.5%) (milk), manufactured bacon (3.0%) contains flavour, preservative (250), soy], cream cheese (1.5%) (milk). butter (milk), salt, milk protein, yeast extract (barley), stabiliser (415), garlic paste, food acid (270), spice, flavour. contains: milk, soy, gluten. may contain: wheat, egg. sir through your favourite cooked pasta (200g-225g dry weight). ich arl.org.nz recipes go to: erouslygood.co.nz comments contact support team
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Petits Brooklea | 74 | 3,3 g | 9 g | 2,5 g |
| Original Buddha Bowl Enza’s Choice | 74 | 4,2 g | 11,5 g | 1,4 g |
| Lomein Loma Lunda | 74 | 2,8 g | 8,4 g | 3,2 g |
| Mild Curry Otoki | 74 | 1,6 g | 11,1 g | 2,6 g |
| Malabar biryani The Spice Tailor | 74 | 1,5 g | 12,3 g | 1,8 g |
| Plant-Based Lo Mein Loma Lunda | 74 | 2,8 g | 8,4 g | 3,2 g |
| Yogourt Probiotique à Base de Plantes Cerises Silk | 74 | 3,2 g | 11,6 g | 2,1 g |
| Kefir Freedom Hill Farm | 74 | 3,8 g | 3,3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carbonara?
100 g of Carbonara has 74 kcal. Serving, 1 serving, 120 g (120 g): about 88 kcal.
How much protein is in Carbonara?
Carbonara contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,4 g in serving, 1 serving, 120 g (120 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Carbonara?
Carbonara has 5,6 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carbonara?
Carbonara contains 4,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Carbonara?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657362607. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.