Caprese - Pilos
Packaged product Produits laitiers et oeufs Pilos
Caprese - Pilos contains 188 kcal per 100 g. A serving, 220 g (220 g) provides about 414 kcal.
Roughly 67 % of its calories come from fat, with 25 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 8 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars3 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat14 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat9,8 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium197 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smetanito Želetava | 188 | 10,5 g | 5 g | 14 g |
| Greek nonfat yogurt Mehadrin | 188 | 8,2 g | 20 g | 8,2 g |
| Ser sałatkowo-kanapkowy półtłusty Mlekovita | 188 | 13 g | 7 g | 12 g |
| Ricotta salata Centro Form | 188 | 12,5 g | 2,5 g | 14,2 g |
| Chesnuts Pilos | 188 | 2 g | 35 g | 2 g |
| Capri serek typu włoskiego Sierpc | 188 | 12 g | 3,6 g | 14 g |
| Pilos fromage Pilos | 188 | 10,5 g | 5 g | 14 g |
| Raskas, Cream Cheese Spread & Greek Nonfat Yogurt Armour-Eckrich Meats Llc | 188 | 12,5 g | 12,5 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caprese - Pilos?
100 g of Caprese - Pilos has 188 kcal. Serving, 220 g (220 g): about 414 kcal.
Is Caprese - Pilos high in protein?
Caprese - Pilos contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 26,4 g in serving, 220 g (220 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Caprese - Pilos?
Caprese - Pilos has 3,6 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caprese - Pilos?
Caprese - Pilos contains 14 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Caprese - Pilos?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20227838. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.