Canned Corn
Packaged product Sucres et desserts Harras
Canned Corn contains 71 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 71 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 88 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 7 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of sucres et desserts (median 3 g)
- Fiber3,1 gbelow the median for sucres et desserts (median 3,3 g)
- Sugars7 gin the top quarter of sucres et desserts (median 5,1 g)
- Fat1,2 gin the lowest quarter of sucres et desserts (median 1,7 g)
- Sodium197 mgin the top quarter of sucres et desserts (median 120 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs Picnic | 72 | 2,5 g | 11 g | 1,2 g |
| Express Maïs doux Extra Croquant Géant Vert | 73 | 2,4 g | 10,6 g | 1,7 g |
| Mais doux Carrefour | 73 | 2,7 g | 11 g | 1,4 g |
| Maïs doux Carrefour | 73 | 2,7 g | 11 g | 1,4 g |
| Maïs doux (Golden land) Golden Land | 69 | 3,2 g | 11 g | 0,6 g |
| Sweetcorn in water Four Seasons | 74 | 2,4 g | 11,6 g | 1,5 g |
| Mais doux Golden land | 68 | 3,2 g | 11 g | 0,6 g |
| Maïs Auchan | 76 | 2,8 g | 11 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Corn?
100 g of Canned Corn has 71 kcal. Serving, 1 portion, 100 g (100 g): about 71 kcal.
How much protein is in Canned Corn?
Canned Corn contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3 g).
How many carbs are in Canned Corn?
Canned Corn has 11 g of total carbohydrates per 100 g, including 3,1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canned Corn?
Canned Corn contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Canned Corn?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8695077023216. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.