Cake Tiramisu
Packaged product Sucres et desserts Marks & Spencers
Cake Tiramisu contains 428 kcal per 100 g. A serving, 71 g (71 g) provides about 304 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 267 kcal per 100 g across 367 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 10,7 g | 54 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 32,7 g | |
| Added sugars L | 38,7 g | 77 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gabove the median for sucres et desserts (median 4,2 g)
- Fiber1,3 gabove the median for sucres et desserts (median 1 g)
- Sugars32,7 gin the top quarter of sucres et desserts (median 21 g)
- Fat24,2 gin the top quarter of sucres et desserts (median 12 g)
- Saturated fat10,7 gin the top quarter of sucres et desserts (median 8,7 g)
- Sodium232 mgin the top quarter of sucres et desserts (median 64,7 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00376617
- Quantity
- 425 g
- Label serving
- 71 g
- Category
- Tiramisu
- Packaging
- Plastic,Box,Cardboard,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre - Beurre (_Lait_) (15 %) - Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine) - _Œufs_ de poules élevées en plein air pasteurisés - Huile de colza - Fromage mascarpone (_Lait_) (4,5 %) - Humectant : Glycérol - _Lait_ entier - Chocolat au lait (2 %) (Sucre - _Lait_ en poudre entier - Masse de cacao - Beurre de cacao - Lactosérum en poudre (_Lait_) - Huile de palme - Cacao maigre en poudre - Lactose (_Lait_) - Emulsifiant : Lécithine de _soja_ - Arôme vanille) - Sirop de glucose - Dextrose - Sirop de sucre inverti - Cacao maigre en poudre - Masse de cacao - Café instantané colombien - Poudre à lever : E450, Bicarbonate de soude - Butteroil (_Lait_) - Sel - Huile de palme - Émulsifiant : E471, E475, E481 - _Lait_ en poudre écrémé - Arôme vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurreOeufHuile de colza (canola)LaitSirop de glucoseSelHuile de palmeFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torta tiramisu Zaghis | 434 | 3,1 g | 49,9 g | 19,1 g |
| Tiramisú Zaghis | 434 | 3,1 g | 49,9 g | 19,1 g |
| Tiramisù Zaghis | 413 | 2,8 g | 49 g | 21 g |
| Tiramisu noisette Les desserts du crémier | 412 | 8,1 g | 20 g | 32 g |
| Tiramisù - Italian Flavour Cake Bauli | 405 | 6,2 g | 51 g | 19 g |
| Tarta tiramisú UNION MELS S.S.L. | 403 | 4,8 g | 63 g | 14,6 g |
| Italien Flavour Cake Tiramisu’ Bauli | 401 | 6 g | 51 g | 18 g |
| Tiramisu Slices Italiamo | 460 | 5,6 g | 45,9 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cake Tiramisu?
100 g of Cake Tiramisu has 428 kcal. Serving, 71 g (71 g): about 304 kcal.
How much protein is in Cake Tiramisu?
Cake Tiramisu contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,1 g in serving, 71 g (71 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 4,2 g).
How many carbs are in Cake Tiramisu?
Cake Tiramisu has 47,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 32,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cake Tiramisu?
Cake Tiramisu contains 24,2 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Cake Tiramisu?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00376617. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.