Caesar Salad
Caesar Salad contains 198 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 450 kcal.
Roughly 81 % of its calories come from fat, with 11 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 18,1 g | 23 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,88 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 11 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for légumes (median 2,5 g)
- Fiber1,3 gbelow the median for légumes (median 2 g)
- Sugars0,88 gbelow the median for légumes (median 2,1 g)
- Fat18,1 gin the top quarter of légumes (median 5,2 g)
- Saturated fat3,1 gabove the median for légumes (median 1,1 g)
- Sodium370 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar & Potato Perogies Don’Ya | 198 | 6,3 g | 31,5 g | 5,4 g |
| Pepperoni Slices Sgaia | 198 | 35 g | 9,1 g | 2,7 g |
| Peppermint Place The Rocky Road House | 198 | 2 g | 24,3 g | 10,1 g |
| Ricotta And Spinach Ravioli Dunnes | 198 | 6,2 g | 29,6 g | 5,4 g |
| Handmade Pastizzi Spinach and Ricotta Mediterranean | 198 | 5,4 g | 30,7 g | 5,9 g |
| Ciabatta Aux Olives Bio - 2 180 G - Schnitzer Schnitzer | 198 | 3,9 g | 32 g | 4,6 g |
| Tartex Olives Tartex | 198 | 4,5 g | 9,5 g | 15 g |
| Oliven in Scheiben LaSelva | 198 | 1,3 g | 2,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad?
100 g of Caesar Salad has 198 kcal. Serving, 1 serving, 227 g (227 g): about 450 kcal.
How much protein is in Caesar Salad?
Caesar Salad contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 227 g (227 g). About 8 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Caesar Salad?
Caesar Salad has 5,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad?
Caesar Salad contains 18,1 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Caesar Salad?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032020256822. License: ODbL 1.0 (Open Food Facts). Source record dated 6 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "CAESAR SALAD". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.