Caesar Salad

Packaged product Grønsager GEC

Caesar Salad contains 198 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 450 kcal.

Roughly 81 % of its calories come from fat, with 11 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g
4 gprotein
5,7 gcarbohydrates
18,1 gfat
450kcal in serving, 1 serving, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 18,1 g 23 %
Saturated fat L 3,1 g 15 %
Trans fat L 0 g
Cholesterol L 13,2 mg 4 %
Sodium L 370 mg 16 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 1,3 g 5 %
Total sugars L 0,88 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 11 %Fat: 81 %198kcal / 100 g
  • Protein 8 %
  • Carbohydrates 11 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gabove the median for grønsager (median 2,5 g)
  • Fiber1,3 gbelow the median for grønsager (median 2 g)
  • Sugars0,88 gbelow the median for grønsager (median 2,1 g)
  • Fat18,1 gin the top quarter of grønsager (median 5,2 g)
  • Saturated fat3,1 gabove the median for grønsager (median 1,1 g)
  • Sodium370 mgabove the median for grønsager (median 333 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GEC
Barcode
0032020256822
Label serving
1 serving (227 g)
Category
Grønsager

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cheddar & Potato Perogies Don’Ya 198 6,3 g 31,5 g 5,4 g
Pepperoni Slices Sgaia 198 35 g 9,1 g 2,7 g
Peppermint Place The Rocky Road House 198 2 g 24,3 g 10,1 g
Ricotta And Spinach Ravioli Dunnes 198 6,2 g 29,6 g 5,4 g
Handmade Pastizzi Spinach and Ricotta Mediterranean 198 5,4 g 30,7 g 5,9 g
Ciabatta Aux Olives Bio - 2 180 G - Schnitzer Schnitzer 198 3,9 g 32 g 4,6 g
Tartex Olives Tartex 198 4,5 g 9,5 g 15 g
Oliven in Scheiben LaSelva 198 1,3 g 2,3 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caesar Salad?

100 g of Caesar Salad has 198 kcal. Serving, 1 serving, 227 g (227 g): about 450 kcal.

How much protein is in Caesar Salad?

Caesar Salad contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in serving, 1 serving, 227 g (227 g). About 8 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).

How many carbs are in Caesar Salad?

Caesar Salad has 5,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar Salad?

Caesar Salad contains 18,1 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).

How much sodium is in Caesar Salad?

100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0032020256822. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 6. november 2026.

Last updated: . Source description: "CAESAR SALAD". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.