Cabbage
Cabbage contains 21 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 21 kcal.
Roughly 47 % of its calories come from carbohydrates, with 30 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 19 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0,023 mg | 0 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,3 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 47 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gbelow the median for légumes (median 2,5 g)
- Fiber2,2 gabove the median for légumes (median 2 g)
- Sugars2,3 gbelow the median for légumes (median 2,4 g)
- Fat0,5 gbelow the median for légumes (median 3,6 g)
- Saturated fat0,1 gbelow the median for légumes (median 0,7 g)
- Sodium0,023 mgin the lowest quarter of légumes (median 275 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped tomatoes Waitrose | 21 | 0,9 g | 3,6 g | 0,5 g |
| Diced Tomatoes Best Yet | 21 | 0,83 g | 4,1 g | 0 g |
| Petite Diced Tomatoes Big Y | 21 | 0,83 g | 4,1 g | 0 g |
| Diced Tomatoes Spartan | 21 | 0,83 g | 4,1 g | 0 g |
| Whole Peeled Tomatoes Big Y | 21 | 0,83 g | 4,1 g | 0 g |
| Diced Tomatoes Big Y Foods Inc. | 21 | 0,83 g | 4,1 g | 0 g |
| Popeye Spinach The Allens | 21 | 1,7 g | 2,5 g | 0,41 g |
| Whole Leaf Spinach Weis | 21 | 1,7 g | 2,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cabbage?
100 g of Cabbage has 21 kcal. Serving, 1 serving, 100 g (100 g): about 21 kcal.
How much protein is in Cabbage?
Cabbage contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in serving, 1 serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Cabbage?
Cabbage has 2,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cabbage?
Cabbage contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Cabbage?
100 g contains 0,023 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23058613. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.