長崎蛋糕 (蜂蜜味)By ITO

Packaged product Autres aliments Castella

長崎蛋糕 (蜂蜜味)By ITO contains 312 kcal per 100 g. A serving, 33 g (33 g) provides about 103 kcal.

Roughly 76 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

312kcal per 100 g
7,6 gprotein
61,2 gcarbohydrates
5,2 gfat
103kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 5,2 g 7 %
Saturated fat L 0,91 g 5 %
Cholesterol L 25,8 mg 9 %
Sodium L 46,4 mg 2 %
Total carbohydrates L 61,2 g 22 %
Dietary fiber not reported
Total sugars L 17 g
Protein L 7,6 g 15 %
Calcium L 18,2 mg1 %
Potassium L 42,4 mg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 76 %Fat: 14 %312kcal / 100 g
  • Protein 9 %
  • Carbohydrates 76 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1 %Potassium0,9 %

Nutritional insights

  • Protein7,6 gabove the median for autres aliments (median 7 g)
  • Sugars17 gin the top quarter of autres aliments (median 3,4 g)
  • Fat5,2 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,91 gbelow the median for autres aliments (median 1,9 g)
  • Sodium46,4 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Castella
Barcode
0853558002534
Label serving
33 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 長崎蛋糕 (蜂蜜味)By ITO?

100 g of 長崎蛋糕 (蜂蜜味)By ITO has 312 kcal. Serving, 33 g (33 g): about 103 kcal.

How much protein is in 長崎蛋糕 (蜂蜜味)By ITO?

長崎蛋糕 (蜂蜜味)By ITO contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,5 g in serving, 33 g (33 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in 長崎蛋糕 (蜂蜜味)By ITO?

長崎蛋糕 (蜂蜜味)By ITO has 61,2 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 長崎蛋糕 (蜂蜜味)By ITO?

長崎蛋糕 (蜂蜜味)By ITO contains 5,2 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).

How much sodium is in 長崎蛋糕 (蜂蜜味)By ITO?

100 g contains 46,4 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853558002534. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.