burnt ends and broccoli
Packaged product Légumes H-E-B
Burnt ends and broccoli contains 218 kcal per 100 g. A serving, 1 tray, 261 g (261 g) provides about 569 kcal.
Roughly 68 % of its calories come from fat, with 24 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 6,9 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 51,7 mg | 17 % |
| Sodium L | 513 mg | 22 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 13 g | 26 % |
| Potassium L | 303 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 8 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of légumes (median 2,5 g)
- Fiber1,2 gbelow the median for légumes (median 2 g)
- Sugars1,2 gbelow the median for légumes (median 2,1 g)
- Fat16,5 gin the top quarter of légumes (median 5,2 g)
- Saturated fat6,9 gin the top quarter of légumes (median 1,1 g)
- Sodium513 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive verte marinée Betty Bossi | 218 | 1,5 g | 0 g | 23 g |
| Aubergine Salad Eridanous | 218 | 1,2 g | 6,9 g | 20,4 g |
| Aubergine Salad Alidoro | 218 | 1,2 g | 6,9 g | 20,4 g |
| Greenland Halibut Yens | 218 | 11,8 g | 0,91 g | 18,2 g |
| Marinated, pitted green and Kalamon olives, with hot chilli peppers Lidl | 218 | 1,4 g | 4,1 g | 21,2 g |
| Ensaladilla rusa Carretilla | 218 | 3,6 g | 7,3 g | 19,1 g |
| Mediterranean salad woth mackerel Compass | 218 | 10 g | 13 g | 14 g |
| Kalamata Greek Olives Père Olive | 218 | 1,5 g | 4,8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in burnt ends and broccoli?
100 g of burnt ends and broccoli has 218 kcal. Serving, 1 tray, 261 g (261 g): about 569 kcal.
Is burnt ends and broccoli high in protein?
Burnt ends and broccoli contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 33,9 g in serving, 1 tray, 261 g (261 g). About 24 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in burnt ends and broccoli?
Burnt ends and broccoli has 4,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in burnt ends and broccoli?
Burnt ends and broccoli contains 16,5 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in burnt ends and broccoli?
100 g contains 513 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220795008702. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.