Burger tofu e seitan
Packaged product Repas et plats Natura E Bontà
Burger tofu e seitan contains 191 kcal per 100 g. A serving, 100.0 g (100 g) provides about 191 kcal.
Roughly 39 % of its calories come from protein, with 31 % from carbohydrates and 30 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 0,3 mg | 0 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 1,1 g | |
| Protein L | 18,7 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 31 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,7 gin the top quarter of repas et plats (median 10 g)
- Fiber4,9 gin the top quarter of repas et plats (median 1,7 g)
- Sugars1,1 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat6,3 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat0,9 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium0,3 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natura E Bontà
- Barcode
- 0806881066636
- Label serving
- 100.0 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Island Jerk Salmon Meal Sprouts | 191 | 18,1 g | 2 g | 12,1 g |
| Pork Carnitas Burrito Whole Foods Market Kitchens | 191 | 7,7 g | 24,8 g | 6 g |
| Carnitas Burrito with Spanish Rice and Salsa ReadyMeals | 191 | 7,7 g | 24,9 g | 6,6 g |
| Beef and tomato dumplings Kung-Fu dumpling | 191 | 8,1 g | 24 g | 7,2 g |
| Garden Veggie Pizza Sprouts | 191 | 8,6 g | 24,3 g | 6,6 g |
| Fried Rice Buldak | 191 | 4,1 g | 35,9 g | 3,6 g |
| Reduced Fat Quarter Pounder Beef Burgers Ocado | 191 | 22 g | 2,9 g | 10 g |
| Chicken Taco Kit Sam's Club | 191 | 14,6 g | 14,6 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger tofu e seitan?
100 g of Burger tofu e seitan has 191 kcal. Serving, 100.0 g (100 g): about 191 kcal.
Is Burger tofu e seitan high in protein?
Burger tofu e seitan contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,7 g in serving, 100.0 g (100 g). About 39 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Burger tofu e seitan?
Burger tofu e seitan has 14,7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger tofu e seitan?
Burger tofu e seitan contains 6,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Burger tofu e seitan?
100 g contains 0,3 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0806881066636. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.