Burger tofu e seitan

Packaged product Meals and Dishes Natura E Bontà

Burger tofu e seitan contains 191 kcal per 100 g. A serving, 100.0 g (100 g) provides about 191 kcal.

Roughly 39% of its calories come from protein, with 31% from carbohydrates and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger tofu e seitan by Natura E Bontà, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
18.7 gprotein
14.7 gcarbohydrates
6.3 gfat
191kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 6.3 g 8%
Saturated fat L 0.9 g 5%
Sodium L 0.3 mg 0%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 4.9 g 18%
Total sugars L 1.1 g
Protein L 18.7 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 31%Fat: 30%191kcal / 100 g
  • Protein 39%
  • Carbohydrates 31%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.7 gin the top quarter of meals and dishes (median 10 g)
  • Fiber4.9 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat6.3 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat0.9 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium0.3 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natura E Bontà
Barcode
0806881066636
Label serving
100.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0806881066636. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Burger tofu e seitan?

100 g of Burger tofu e seitan has 191 kcal. Serving, 100.0 g (100 g): about 191 kcal.

Is Burger tofu e seitan high in protein?

Burger tofu e seitan contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 18.7 g in serving, 100.0 g (100 g). About 39% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Burger tofu e seitan?

Burger tofu e seitan has 14.7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger tofu e seitan?

Burger tofu e seitan contains 6.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Burger tofu e seitan?

100 g contains 0.3 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.