Burger tofu e seitan
Packaged product Måltider og disketter Natura E Bontà
Burger tofu e seitan contains 191 kcal per 100 g. A serving, 100.0 g (100 g) provides about 191 kcal.
Roughly 39 % of its calories come from protein, with 31 % from carbohydrates and 30 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 0,3 mg | 0 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 1,1 g | |
| Protein L | 18,7 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 31 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,7 gin the top quarter of måltider og disketter (median 10 g)
- Fiber4,9 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars1,1 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat6,3 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat0,9 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium0,3 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natura E Bontà
- Barcode
- 0806881066636
- Label serving
- 100.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Island Jerk Salmon Meal Sprouts | 191 | 18,1 g | 2 g | 12,1 g |
| Pork Carnitas Burrito Whole Foods Market Kitchens | 191 | 7,7 g | 24,8 g | 6 g |
| Carnitas Burrito with Spanish Rice and Salsa ReadyMeals | 191 | 7,7 g | 24,9 g | 6,6 g |
| Beef and tomato dumplings Kung-Fu dumpling | 191 | 8,1 g | 24 g | 7,2 g |
| Garden Veggie Pizza Sprouts | 191 | 8,6 g | 24,3 g | 6,6 g |
| Fried Rice Buldak | 191 | 4,1 g | 35,9 g | 3,6 g |
| Reduced Fat Quarter Pounder Beef Burgers Ocado | 191 | 22 g | 2,9 g | 10 g |
| Chicken Taco Kit Sam's Club | 191 | 14,6 g | 14,6 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger tofu e seitan?
100 g of Burger tofu e seitan has 191 kcal. Serving, 100.0 g (100 g): about 191 kcal.
Is Burger tofu e seitan high in protein?
Burger tofu e seitan contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,7 g in serving, 100.0 g (100 g). About 39 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Burger tofu e seitan?
Burger tofu e seitan has 14,7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger tofu e seitan?
Burger tofu e seitan contains 6,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Burger tofu e seitan?
100 g contains 0,3 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0806881066636. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.